People have long been told that walking 10,000 steps a day is good for our health but the initial idea had no basis in research to back it as a way of improving health.
Full ArticleReal reason we are told to walk 10,000 steps a day - and it's not science
Gloucester Citizen
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Surprising reason people told to walk 10,000 steps a day - and it's not science
People have long been told that walking 10,000 steps a day is good for our health but the initial idea had no basis in research to..
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