![Your type 2 diabetes risk could increase by a third by over or under sleeping](https://cdn.newsserve.net/ONPglobe256.png)
Your type 2 diabetes risk could increase by a third by over or under sleeping
We've often been taught that a good night's sleep is essential for good health, but did you know that deviation by as little as an hour each night could increase your risk of a deadly condition by a third.
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