A busy father and business owner got shredded at 42. He said 3 simple things helped him stay in shape for a decade

Scott Harrison at 42 (left) and at 50. Scott Harrison/Max Ellis Scott Harrison's weight crept up as a father with a busy work schedule. At 42, he decided to learn about nutrition and get in shape without counting calories. He's now a personal trainer and runs a fat loss coaching business. Scott…