Experts Recommend These, Top Coffee Alternatives, to Wake You Up.
It’s hard to forgo coffee’s energy-boosting ability or rich complex flavors.
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Here are eight expert-recommended alternatives that will wake you up just as much, if not more.
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Matcha tea contains L-theanine and caffeine, which work in tandem to produce a more relaxed, non-jittery energy boost.
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Green tea is minimally processed and has great health benefits, such as reduced risk of diabetes and heart disease.
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Smoothies provide you with much-needed servings of fruits and vegetables as well as carbohydrates, fiber, antioxidants and protein.
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Apple cider vinegar contains acetic acid, which has been shown to benefit insulin sensitivity and blood sugar levels.
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Golden milk contains ginger, cinnamon, turmeric and black pepper, giving it strong anti-inflammatory properties.
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Yerba Mate tea contains theobromine, which can give you a jitter-free energy that lasts longer than coffee.
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Homemade hot cacao contains antioxidants and magnesium, which can help your muscles relax.
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Kombucha allows drinkers to get the benefits of L-theanine with a kick of caffeine and beneficial probiotic bacteria.