Maurice Saliba discusses the different types of sugars that the body ingests & which are better.

Maurice Saliba discusses the different types of sugars that the body ingests & which are better.

It's just we are continuing thi suspect, let's chat.

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Maurice good morning will get more due to the temptation of most is probably were talking sugar sugar is one of these things.

It seems like a bodies crave, and are so many different kinds of sugar yet sugar can really make a negativ impact on the largest mentally or not just physically but mentally very depressed by having correct.

Absolutely, my friend.

What should ship as it increases a whole, the dopamine of our body in our brain, which causes happiness and feel good, just like me get the dozen cigarettes or alcohol in an alcohol so those are things that really activate the feel-good hormone and the problem is here chip.

It's not just the dopamine sugar depletes vitamin d from your system and vitamin regulator are religious right.

Let your body that your you and also the ability for your metabolism to work well finding that people are self-medicating by consuming too much sugar.

This very very concerning.

Because when the shooter also leads to diabetes, high blood pressure, high cholesterol, and the list goes on and on our way but natural sugars and curry and fruit which were supposed to have some of how many company sugars.

Can we have from natural fruits, vegetables, what have you, as opposed to the process server that you find in drinks and candy bars ... sure what we know the products that i call man-made skull simple sugar of those are products that will go straight to the bloodstream causing spik in your diabetes doesn't spike at all, problems how much sugar, it's hard to predict, depending on the person's health indications that there take it but to give you an idea that she in the early 19th century, the average american was consuming my grams of sugar per day to day work installment.

I hundred and 50 on average grams of sugar per day, so it's extremely concerning how much sugar will tell us about.

We talk a moment ago about access server can certainly contribute to or enhance your version.

How does this work physically but i having some sugar here affect her depression ... will again because this we know that sugar activates a hormone weathers the dopamine or the beta endorphin bathing hormone, so again it's effective because we know sugars number one reaso for obesity number one reason diabetes number one reason for this reckless sugars of the problem, let me clarify something real quickly.

It's not just the crystallize sugar when talking red hospital rise.

Those are items that we don't pay attention to.

We think as long sugar he somehow were doing a good job you really what your carbohydrates in general partners also in the study that is ... come out which encapsulate this force in her final 60 seconds.

It also has to do with depression and also has to do with that ... it is interesting in this study is a new study finds that peopl with major depression have one different metabolic quality people without the majority of metabolic markers.

People with recurrent major depressive disorder involve breaking down the fat female had an 80% of the fat abnormalities.

While the male percent.

The study didn't tell us whether it's the consumption of that digestive ability of the metabolism there still working on that.

But what is interesting here is that eating too much, but at least m translation is only adding to the problem when you write you know that this high saturated red me.

Other products like that.

This is not good.

Another finding that this is also effective unit that was him mor studies coming out on this one, but it's it's a good, alarm to pay attention to that could possibly depression more depression.

I coach maurice leavell get in touch with those salaries by them.

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The website is bridge number two health and wellness.com again bridge number two health and wellness.com.