A woman told she would never eat properly again after having her tongue removed defied expectations to write a RECIPE book - and tastes dishes with its remaining 5mm.Laura Marston, 41, noticed she had a sore on her tongue in October 2018 but put it down to burning her mouth on a piece of toast.But when her sister, Eve Macmillan, 37, a restaurant supervisor, spotted Laura had a sore blister on her tongue during a night out she urged her sister to get it checked out.Laura went to her GP who referred her to New Barnet Hospital, London and she was diagnosed with stage 4 tongue cancer on 21st May 2019.Three days later, Laura was told by a specialist at University College Hospital, London, that she would need her entire tongue removed.They explained that she would need a permanent feeding and breathing tube and that she only had a 30 per cent chance of survival.Devastated Laura had 9.5cm of her tongue removed, leaving just 5mm on 13th August 2019 at the Royal Marsden Hospital, London.She also had a tracheostomy to help her breathe and skin taken from her left arm to reconstruct her tongue.
Laura then had skin taken from her abdomen to reconstruct her arm.After three days in intensive care, Laura remarkably began to teach herself how to swallow and speak by introducing liquids into her diet and singing the alphabet every day.Now Laura has defied medics expectations by eating normally, talking on the phone with no limitations and has even written a recipe book to help other tongue cancer patients with their recovery.Laura, an HR director.
From Borehamwood, Hertfordshire, said: "When they told me I would never be able to speak again, I walked to the station to get home, looked at the tracks and thought I wanted to end it all right there and then."I couldn't bear the thought of going through it all."But I'm a determined person and I vowed to get my voice back and taste food again."I love cooking and eating - so I'm thrilled to have been able to put together a recipe book."When Laura first noticed the sore on her tongue - she thought nothing of it.She said: "My sister noticed the ulcer on the back of my tongue during a night out."I was singing and dancing and she spotted it and said it looked really sore and horrible."I knew I better get it checked out, but thought nothing of it and never expected it to be anything serious." Laura was sent for a biopsy in April 2019 and in May 2019 she was diagnosed with stage 4 tongue cancer by an oncologist at New Barnet Hospital, London.She was referred to University College Hospital, London, where medics told her and her husband, John Marston, 45, a data scientist, that she would never eat or speak again.Laura said: "I felt guilty that I was putting my family through it all."I just thought: 'Why my tongue?'"Everything in life was going so well for me, I couldn't help but think: 'Why this now?'"I couldn't even imagine what it would be like not being able to eat or speak."It was completely terrifying."Being told too that I had less than a 30 per cent chance of survival, even after going through everything, was really hard to hear."On my way home I looked at the train tracks and wondered if I should just end it all now."I didn't think I would be able to go through it."They showed me what it would be like, and the thing that frightened me the most was not being able to speak."I wondered: 'How I do my job?
How do I speak to people on the phone?'"The thought of losing my ability to speak and communicate was awful, I had no idea what to expect."Laura had surgery at the Royal Marsden Hospital, London, on August 13th 2019, where doctors removed her tongue, leaving just 5mm of muscle left at the back of her throat.She also had her jaw broken so they could get to her tongue and removed muscles from her left arm to sew the back of her throat together.Laura said: "The medics there were amazing and made me realise there was a life after cancer."They talked me through it all and I felt confident that I could do this."I was relieved to finally have it done and try to move on with my life."Knowing this was the point where I could concentrate on recovery was good."Laura was in intensive care for three days before being moved to a ward where she spent another six days before going home.Laura said: "I was pushing myself a lot and learning how to do things so I got home quite quickly."Doctors were amazed how I didn't need the feeding tube and I started to eat on my own."I just started to eat liquids very slowly."I did have to write on a whiteboard for a little bit, but I also sang the alphabet every day so my speech got clearer."Food wise, I'm eating normally."I have no limitations and I can talk on the phone."It's really unbelievable but I'm so proud of myself.
"From going from such a dark place where I thought I couldn't carry on to now being confident enough to speak to people and help others is amazing."Laura's also found new ways of creating intimacy with her husband, John.She said: "Beforehand, kissing was very passionate and intense."I was able to sense everything and give the passion back."And that's the part of kissing I really enjoyed."After losing my tongue I feel like I can't reciprocate so much, it almost made me a bit submissive."Beforehand we were 'even' but without my tongue it felt odd at first, I felt almost docile."Like eating, I used to just do it without thinking."It feels different."But there's still intimacy there on some level."I don't feel any different towards my husband and he's been awesome and super supportive in helping me get used to it."Now, amazing Laura has even written a recipe book called 'Eating with confidence' to help other tongue cancer sufferers.She said: "It's recipes I used to help me get my taste back."My husband was eating pizza for dinner one and I was on another smoothie - it was horrible."So I wondered what would happen if I blended pepperoni in my tomato soup"So I worked out how to make a pepperoni pizza soup."It was amazing, it hit the spot."Then I did things like roast potatoes and as my food experiences progressed I tried out more."Then I moved onto smaller meals."Now I eat normally and I'm enjoying life to the fullest, and nothing holds me back."