One word: FIRE.
3 sculpting circuits to hit and chisel the smaller muscle groups of your abs, arms, and legs for lean, defined muscles.
No ballet experience needed, optional 3 lb hand weights and ankle weights.
Come ready to burn it up!
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40 Min Full Body Barre Definition For Lean Muscles
This 40-minute full-body barre workout for lean muscle definition will leave you feeling better than when you started. Take this..
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