In today's video, you'll be doing a SOMA breathwork meditation.
The SOMA breathwork is a combination of pranayama breathing techniques that oxygenate your body and create more blood flow everywhere, giving you more energy, rejuvenation and healing.
It also lifts your mental state, helping you release blockages and find inner peace and inspiration.
Check out the law of attraction meditation by SOMA Breath Master Instructor Jacqui Aubert.