Most people just try to go work out and you're kind of aimless and you show up and you're like, you pick up the jump rope and you jump a little rope.
Maybe you hit the heavy bag a little bit, maybe do some curls, but you don't really have a name.
That's why people like to hire trainers because a trainer will tell you what to do.
Well, you can tell yourself what to do if you don't have money for a trainer, you don't even have to have good equipment, you know, with bodyweight squats, sit ups, chin ups, push ups, you could give yourself a brutal full body weight workout.
And you could find these for free on YouTube, there's a ton of them.
There's a ton of these bodyweight workouts you could do.
Just force yourself, write it down.