This Wim Hof-guided breathing session consists of 3 progressive rounds (30-40-50 breaths) and ends with Dandapani energy meditation helping you activate and channel your energy for the day ahead.
This Wim Hof-guided breathing session consists of 3 progressive rounds (30-40-50 breaths) and ends with Dandapani energy meditation helping you activate and channel your energy for the day ahead.