Search less Beholding endeavours to bring positive transformation and create a safe space for healing inner conflict, release worry and stress, cleanse anxiety and overthinking and to help stop mental struggle and purify sleep.
Daily meditation aids to develop more control in our thoughts, feelings and actions.
Practicing mindfulness can help lower stress and certain sounds, tones and frequencies help to balance chakras in whole body cellular repair.
All of the meditation music on this meditation- mindfulness channel is best experienced through a good pair of headphones.
Enjoy ambient or devote your attention to search less beholding.
