How to Get Kids to Exercise , When They Don't Like Team Sports.
Not all kids have an interest in sports or traditional exercise.
Lifehacker recommends these motivational approaches to encouraging your kids to move around and love it.
Here are some activities that could help engage kids and get them interested in exercising:.
Dance Lessons.
Gymnastics.
Golf.
Martial Arts.
Fencing.
Ultimate Frisbee.
Tennis.
Yoga.
Skateboarding.
Swimming.
Rock Climbing.
Snowboarding.
Dodgeball.
Obstacle Course.
According to Lifehacker, the key is not pressuring kids and finding something that they enjoy doing and are engaged in.
Identify the things they enjoy and try to incorporate that into activities you plan for them
