Music is a sheer bliss that helps us to experience peace and calm from the bottom of the heart.
Playing your favorite piece of music while doing the workout or other tasks is a somewhat common thing that goes unnoticed,but when it comes to pairing music and yoga for better performance and enhancing results of your fitness regime, there is something that needs to be discussed.
Fitness and Music are known to have a soothing effect on our mind and body to helps us relax and stay in calm, it has a subtle effect that tones you from within.
