Steps to follow for a healthier heart 1.
Eat healthy 2.
Exercise Regularly 3.
Get enough Sleep 4.
Spend time with family & friends 5.
Do not forget to laugh #Health #Stress #Sleep ~ED.110~HT.99~PR.152~
Steps to follow for a healthier heart 1.
Eat healthy 2.
Exercise Regularly 3.
Get enough Sleep 4.
Spend time with family & friends 5.
Do not forget to laugh #Health #Stress #Sleep ~ED.110~HT.99~PR.152~