Celebrity personal trainer Magnus Lygdbäck answers your questions about fitness and exercise from Twitter.
How much should you rest between sets?
Should you drink water before, during or after a workout?
Answers to these questions and many more await—it's Workout Support.Director: Lisandro Perez-ReyDirector of Photography: AJ YoungEditor: Christopher JonesExpert: Magnus LygdbackAssociate Producer: Paul Gulyas; Brandon WhiteCasting Producer: Nicholas SawyerCamera Operator: Matt KruegerSound Mixer: Justin FoxProduction Assistant: Spencer MathesenPost Production Supervisor: Christian OlguinPost Production Coordinator: Ian BryantSupervising Editor: Doug LarsenAdditional Editor: Paul TaelAssistant Editor: Justin Symonds