Here's a little storm that brewed over eating eggs.
To be transparent, I eat 2-4 eggs on most days.
Tufts University thinks Fruit Loops is a healthier breakfast than eggs cooked in butter.
Nina Teicholz, author of The Big Fat Lie, points out the inanity of the Tufts University food rankings in her Unsettled Science newsletter.
Skip the cereal and pastries and eat your eggs.
#eggs #deaths #food #breakfast #nutrition #healthwithoutrisk