Did hamstrings and calves yesterday and quads today.
Pretty sweet.
Starting a 4-8 week mini-cut from today, not too crazy of a caloric deficit, just a lill but at a time to get things moving.
U.K. Edition
Saturday, 27 July 2024
Did hamstrings and calves yesterday and quads today.
Pretty sweet.
Starting a 4-8 week mini-cut from today, not too crazy of a caloric deficit, just a lill but at a time to get things moving.