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Tim Spector warns against common evening habit to improve gut health

Tim Spector warns against common evening habit to improve gut health

Gloucester Citizen 29 Jan 2025

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut..

Professor Tim Spector warns against late-night food mistake for your gut health

Professor Tim Spector warns against late-night food mistake for your gut health

Dorking Leatherhead Advertiser

29 Jan 2025

Type 2 diabetes risk worsened by 'hidden factor', Professor Tim Spector suggests

Type 2 diabetes risk worsened by 'hidden factor', Professor Tim Spector suggests

Bristol Post

28 Jan 2025

ZOE's Professor Tim Spector warns of little-known 'invisible' risk factor of type 2 diabetes

ZOE's Professor Tim Spector warns of little-known 'invisible' risk factor of type 2 diabetes

Dorking Leatherhead Advertiser

28 Jan 2025

Holly Willoughby's 81p 'superbreakfast' which helps her keep slim and healthy

Bristol Post

28 Jan 2025

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Tim Spector media coverage

Tim Spector eats same thing every day to ward off dementia after mum's diagnosis

Tim Spector eats same thing every day to ward off dementia after mum's diagnosis

Surrey Mirror 27 Jan 2025

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his mother was..

Professor Tim Spector eats one food every day to ward off dementia consuming his mum

Professor Tim Spector eats one food every day to ward off dementia consuming his mum

Gloucester Citizen

27 Jan 2025

ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'

ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'

Gloucester Citizen

25 Jan 2025

Tim Spector's warning as people take Ozempic 'without medical need'

Gloucestershire Echo

24 Jan 2025