A new study has found that the ability to process some foods types 'falls off a cliff' once you hit 40
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A new study has found that the body's ability to process certain foods 'falls off a cliff' at 40, meaning people should consider..
The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart..
A recent study has found that incorporating one common food type into your diet can make a huge difference to your health
