Members start health and wellness journey at The Energy Club in Long Beach

Brighter, - prosperous future."

- it's the first monday of the- year 2021, now that you've- celebrated with a champagne - toast and some black eyed peas.- if you're focusing on health an- wellness for- 2021, let today start that- journey.- the energy club in long beach - could help you begin, news 25's- lorraine weiskopf is live there- now with more details.- for those health and wellness goals for this year.

Actually, we have an interval behind the long beach energy is joining being a member here it is one way to achieve those new year's resolutions this year and you'r interested in trying out the ic are 370 past england had figure out class to meet the lady would have a great idea.

This is actually just a warm-up block when i get the owner with your cheryl.

Her husband frank have been operating the building for the past 32 years.

Michelle's bombardier classes.

The old levels, ranging these high- energy class is to have aerobics in the full wheelset so the sickest classes.

We also have a pool class with apparatus which is a really nice way to meet you joint safely and then we have an yoga to buy the have many many classes in december as well.

Earlier, resulting your community that they were class the best.

That's right on generate 23rd on saturday will do 20 minutes.

Sample class so you can try any class and like that into the moment and do a few and i'm really excited that i you know the park is valid right o'malley and all minority also mentions that humans over speakers.

Those that have insurance is provided.

Yes, we have solicited classes hit 10 am monday, wednesday and friday and they'll do any low-impact class that like to do is well i know this is less high-impact.

Like ladies doing great will think you are having your ability and he got interested i learning more about the long