There is always a deeper or safer place to go in any yoga practice so there is something for yogis of every level in this Hatha Yoga class with Diane Jacobs.
This class is great for beginners but more experienced yogis are encouraged to go deeper into the poses to make is a more challenging flow.
This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently..
How to Improve Your Body, Mind, and Spirit By Practicing Hatha Yoga. Hatha flow yoga, hatha yoga for beginners, hatha yoga style,..
